Events
Past Events
Grief Yoga
Description:
Join us for an evening of Grief Yoga with Instructor Maryann Herlinger, CYT, PSW-C (Certified Yoga Teacher/Bereaved Parent). No prior yoga experience is required. Please bring your grief - if you have a mat, please bring that as well or a mat can be provided.
Background of Maryann Herlinger, CYT, PSW-C:
"I have been studying and teaching yoga for 23 years in Caledon. Over the years of teaching many students, including certifying new Yoga teachers, I began to see the body and mind as sharing the space on the mat, not separate. Many of my students have been hurt in some way: body, mental, spirit - you have yours. Teaching Yoga with the mindset that everyone comes to the mat with struggles allows me to teach to help tap into your feelings, to release and feel at peace. My years as a PSW helps me to understand how to guide you safely through your practice."
Yoga classes include: Yoga postures, pranayama (breathing), meditation and sanskrit music to soothe the soul.
Date and Time
This event was held on
Location:
Facilitated By:
Contact
Location
My services and most events are located in and around Orangeville, Ontario.
Orangeville, ON, Canada